Desgaste emocional
Did you know that another word for trauma is loss? So maybe calling it that might be more accurate. To get to say that you have experienced a loss so significant that it shook you to the core.
Desgaste emocional
Did you know that another word for trauma is loss? So maybe calling it that might be more accurate. To get to say that you have experienced a loss so significant that it shook you to the core.
You’re not broken, you’re hurt, and when people get hurt they need time and space to heal.
You’re not broken, you’re hurt, and when people get hurt they need time and space to heal.
Your pain does not intimidate me. Your story is not beyond redemption. You don’t have to carry this burden alone, let me hold it with you.
You can feel safe again
Maybe something happened that deeply impacted a sacred part of you that was never intended to be disrespected in that way, and you are left trying to find your footing again. I am sorry that happened to you, it was not fair or right.
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You find it hard to trust anyone, or anything.
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It is difficult for you to feel safe
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You doubt your own perspective of situations and second guess your decisions​